As an advanced qualified Life/Transformation Coach, a member of the Association of Coaching and Complimentary Therapist Accredited Association having nearly 20 years’ experience in learning and development with adults and adolescents and with QTLS status I offer a diverse, non-judgmental, empathetic and varied skill set. I have also delivered Holistic Therapy Courses in prison focusing on the future and have worked with many vulnerable groups and individuals.
I am passionate about Mental Health and early intervention and support. Life experience has taught me how vital early intervention is.
In my role as a Wellbeing Therapist and Coach I encourage, nurture and support my clients to challenge themselves and take positive steps towards revolutionising their lives with regards to Mental, Physical and Spiritual Wellbeing in both private and professional lives. I also have integrity.
I approach matters from a holistic perspective using a variety of techniques which are individually personalised for each client,
Areas in which I can coach, and support are:
• Building Positive Futures • Self-belief and care • Anxiety • Depression • Motivation • Addictions • Mindfulness • EDT and Tapping • Shadow Therapy • Breathing Techniques • Resilience
• Bereavement and Grief • Meditation • Leadership and Management • Conflict Management • Public Speaking • Behaviour Management • Time Management • Dealing with Trauma • Spirituality