I am based in Tunbridge Wells, Kent and I can coach you face to face or via Telephone/skype (I offer a Free Discovery Session)
(Free Initial Consultation)
I have been working as a coach now for nearly 20 years. The best thing about being a coach is seeing my clients becoming happier and more contented within themselves and their lives and, maybe I can help you too? I work on an emotional level because I believe when we feel the way we want to feel we are able to do the things we want to do. My job as your coach is to help you move past negative feelings of , frustration, anger, anxiety, sadness, depression, worry, confusion, self-doubt .....or whatever it is that is holding you back. Supporting you as you make positive changes that enable you to feel the way you want to feel (confident, motivated, happy, content, hopeful, and free) so that you can enjoy being who you are and create a life that feels right for you. If you would like me to help you to gain this emotional freedom then please book your FREE Discovery Session by emailing me at Caroline@kentlifecoach.co.uk
Life Coaching – Face to Face at Forever House Tunbridge Wells, Kent or via phone/skype Free Discover Session – I know it can be tricky deciding on the right coach this is why I offer a free discover session Positivity Program – A series of 2 hour workshops with Tipps and Tools that help you to live a healthier happier life. Run from Forever House, Tunbridge Wells Kent but also available to for part of an organisations wellbeing program. Laughter Workshops – Discover the benefits of unconditional laughter. These fun workshops are great for both physical and emotional health. Available as one of sessions or a full laughter program. Laughter Leaders Training – Train as a qualified Laughter Yoga Leader full certification through the Laughter Yoga University Corporate Coaching and workshops – All the above are also available to organisations and can be a great enhancement to staff wellbeing programs.
Life Coach - Qualified 2005 (You can be reassured I have a lot of experience having worked as a coach since 2005) NLP Master Practitioner and Trainer (Working with your own internal processes/programs to find new approaches that work for you) Integral Eye Movement Therapy - Advanced Practitioner (This is a simple yet powerful process that helps you to releases negative emotional triggers by simply moving your eyes through specific patterns) mBit Coach - (mBIT or Multi Brain Intergration Technique Coaching is also known as mBraining. Working with the intelligence of your head, heart and gut brains. Neuro science now shows we have 3 brains) Laughter Yoga Leader and Trainer - (Laughter is a great way to release negative emotions as well releasing lots of your feel good chemistry. I run laughter workshop. train people to be laughter Leaders. As well as bring laughter to my 1 to 1 coaching sessions)