I have been training and developing people for over 30 years through roles in workplace counselling, stress management, coaching, training and teaching. My interest is in promoting wellbeing and resilience and preventing and managing stress so that both individuals and organisations can maximise their potential personally and professionally. I have extensive experience working with groups and individuals, both in the private and public sector. I am the Director of Stress Management Plus, based in Reading, Berkshire, with clients UK-wide. I am committed to continuing professional development.
Individual and group coaching Group and team training Group facilitation