As a Life Coach my passion is to support others to become their best self, to fulfill their ambitions, to be healthy and flourish! For some this may be by achieving individual goals (career change, health & well-being etc), for others this may be managing a time of change in a life affirming way! Each person has their unique strengths and resources and as Positive Psychology Practitioner our focus will be on identifying these to help you move forward. I work person-centered and also draw on humanist theories, for example Carl Rogers. When helpful to the process I also use creative elements, for example visualisation or mindfulness. My qualification as Life Coach (CPCAB Diploma) builds on 20 years professional expertise as Social Worker and Social Pedagogue.
Specialisms: Mindful living ME/CFS LGBT+ Adults who got adopted or were fostered as children Menopause De-cluttering