Life Coaching to Empower You to Live Well & Age Well
My name is Maria and I deeply believe in the human capacity for change and personal growth. I am passionate about Life Coaching and supporting clients to live their best life now. Life coaching is a life changing process and a journey to be enjoyed. My remit is to facilitate you into making positive changes that will help you to flourish and be the best you can be. I can help you to: - Explore and clarify your core values - Identify and define clear goals (aligned to your values) and then achieve your goals - Guide you through the changes and any obstacles
I offer life coaching that will help you balance action with the excitement, passion, motivation and the will to achieve your goals and aspirations. Work with me. "Time and tide wait for no man" I would love to partner with you on your journey of personal growth
Life coaching: Empowering people to make, meet and exceed goals in their work and personal life.
Positive ageing/well-being coaching: I am passionate about supporting and motivating people in middle age and beyond who want to make their second half their best half.
Health Coaching: Leading an unhealthy lifestyle? Stressed all the time? Do you resolve every year to eat better, exercise more or lose weight but it doesn't happen? Want to break free of your phobia or manage your anxiety better? Start prioritising your health and wellbeing.....Book your free consultation
Exploring Hoarding and Decluttering
Recovery Coaching: As an qualified and very experienced addiction therapist I am able to work with various addictions including, smoking, gambling, shopping. internet, food, computer games, work, cosmetic surgery, prescription drugs and over the counter painkillers. My speciality is alcohol misuse