I founded Team Actuate 20 years ago. Our mission is delivering wellbeing services to corporate clients from Blue Chip companies to SME's . To complete our holistic approach to health we now offer Cognitive Behavioural Coaching to both private and corporate clients. CBC is person-centred and solutions-focused. It offers collaborative and insightful support for all types of issues. The aim is to have purposeful conversations based around the clients needs and desired outcomes. My experience in wellbeing has shown that to have true mind and body health we need to live an authentic life, to have this we need insight into ourselves and our relationships, whether at work or in our personal lives. CBC is uniquely placed to help us achieve this level of insight
If you need a safe space to have an honest conversation about your challenges and your needs , I provide practical and thoughtful support based around your desired outcomes. My background as 20 years as MD of Team Actuate means I give a truly integrative approach for total mind and body wellbeing I offer life coaching to support you in difficult times, physical therapies for muscular problems, holistic treatments for balance. Services can be offered individually or created into packages designed around your specific needs. Supporting you to live your life to the full whatever your challenges.