‘The wound is the place where the Light enters you.’ Rumi
I have a holistic approach to coaching. Life has many challenges big and small, I believe we are designed to survive physically and mentally which has been the essence of life for millions of years. Growth and protection are two parts of the various survival mechanisms. Gravitating to a life-sustaining signal characterizes a growth response and moving away from a threatening signal characterizes a protection response. That means it is natural to feel happy, fulfilled, full of energy, joyful as well as sad, lost, rundown, angry.
Each of us is unique and an awareness of that individual mechanism of growth and protection is the key to our wellbeing. I always feel humble to be a part of my clients’ journey of self-discovery and self-empowerment.
Area that I work with:
-Stress and Anxiety -Work and Career -Healthy Living -Finance -Spirituality -Relationship problems -Bereavement and grief