I’m Melissa Cochrane, Professional and Wellness Coach. Having had more than 15 years of experience as a coach, counsellor and psychotherapist, I am able to focus quickly on what you would like to change about your life and move forward with clarity and determination. I am passionate about wellness and have a keen interest and training in approaches that directly impact the mind and body. My approach is focussed on what you want out of life and how to get you there. I work with clients in a way that finds and uses their unique strengths in order to help them to move past fears and unlock their potential. We will work in a partnership, and I will work with you to actively make change in your life – addressing what may be holding you back from living the life you want to lead.
Wellness Training Wellness Coaching Professional Coaching
I have a special interest in health and wellbeing and the mind-body connection. I am fascinated by developments in neuroscience and believe that understanding how the mind works can be very powerful knowledge. I am completing training in using neuroscience in practice in order to best help others. I love cooking and practicing yoga.