Paula Holahan, Paula Holahan Personal Coaching
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Last updated: 06/01/2020
Paula Holahan, Paula Holahan Personal Coaching
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Paula Holahan Personal Coaching
United Kingdom
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  Coaching Skills Training, Health and Wellbeing Coaching, Personal Coaching
  Watford; Bushey; St Albans; North West London; South West Hertfordshire
  My mission is to facilitate individuals, families, students and the public sector in developing techniques and tools to improve career prospects, performance management, relationships, work / life balance, and, reduce stress and anxiety. By using a coaching program designed for you, you will be able to transfer your new skills to a given situation and seek to get the most out of your life.
  Individual Coaching; Family Coaching
  United Kingdom
Personal Information
  I have over 20 years experience working in the private, education and mental health sectors. During this time, I completed a degree in Psychology and developed a special interest in the Cognitive Approach of explaining why we behave the way we do and how this approach can be applied to empowering a person, in particular through Cognitive Behavioural Coaching. I have completed a Certificate in Cognitive Behavioural Coaching; Certificate in Stress Management and Leading a Coaching School for Senior Leaders. 
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