Watford; Bushey; St Albans; North West London; South West Hertfordshire
My mission is to facilitate individuals, families, students and the public sector in developing techniques and tools to improve career prospects, performance management, relationships, work / life balance, and, reduce stress and anxiety. By using a coaching program designed for you, you will be able to transfer your new skills to a given situation and seek to get the most out of your life.
I have over 20 years experience working in the private, education and mental health sectors. During this time, I completed a degree in Psychology and developed a special interest in the Cognitive Approach of explaining why we behave the way we do and how this approach can be applied to empowering a person, in particular through Cognitive Behavioural Coaching. I have completed a Certificate in Cognitive Behavioural Coaching; Certificate in Stress Management and Leading a Coaching School for Senior Leaders.