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Journaling for Coaching: Unlocking Transformative Insights  

What if journaling could be the key to unlocking deeper insights, emotional resilience and personal transformation for you and your clients? 

In this four-part webinar series, experienced Leadership Coaches, Jackee Holder and Fiona Parashar, introduce an accessible journaling methodology, the R.E.A.D framework, designed to tap into the rich potential of expressive writing. 

Grounded in scientific research combined with exercises and hands-on practice, this series equips coaches, supervisors and therapists with tools to foster growth, insight, and positive changes in their clients.  

This programme will guide you through the four-part R.E.A.D framework that provides a container for using journaling when working with clients: 

• Reflect: Helping clients articulate their inner thoughts, feelings and self-perceptions
• Explore: Encouraging clients to dive deeper, uncovering layers of meaning and understanding about their own experiences 
• Awareness: Supporting clients in gaining new perspectives and insights into their lived experiences
• Decide: Enabling clients to transform insights into concrete, actionable steps

The R.E.A.D framework is structured to be adaptable, inspiring and practical. It enables clients to reflect, explore, build awareness, and make decisions through journaling, with a clear focus on supporting clients in unlocking their own wisdom and potential through writing. 

Description of each webinar 

Webinar one: Reflect - Laying the Foundations 
This first webinar will establish a journaling practice focused on building awareness, where clients learn to articulate and process their inner worlds. 

Webinar two: Explore - Practical Journaling Techniques 
In session two, you will learn how to work with and explore client goals and challenges using journaling and expressive writing. 

Webinar three: Awareness - Unlocking Deeper Insights 
Session three will share how to guide clients to access new perspectives and hidden insights through journaling.

Webinar four: Decide - Turning Insights into Action 
This session will round off the other webinars by demonstrating how to support clients in turning insights into tangible actions that drive meaningful and purposeful change.

Who is this webinar series for? 

New Coaches, Seasoned Coaches, Executive Coaches, Personal or Career Coaches, Health Coaches, Supervisors, and Internal Coaches

By the end of this webinar series, you will be able to:

a) Confidently integrate journaling into your coaching practice, both online and in-person
b) Introduce journaling in a way that feels creative, client-centred and adaptable to individual client's needs
c) Understand the scientific foundations of expressive writing and its role in fostering emotional resilience, stress management and personal growth
d) Expand your toolkit with two new journaling techniques per session to support clients across various fields, from leadership to wellness and professional development
e) Engage in peer coaching to apply journaling exercises using real play

Active Learning

These interactive webinars will combine facilitated input, individual writing, small group activities, and interactive polls. Breakout rooms, journal coaching practice sessions, plenary discussions, and journal coaching demos will encourage shared learning.

You will be invited to engage in collaborative journaling practice outside the webinars and experience real-time coaching demonstrations to anchor the learning.

Resources

Registered participants will gain access to the webinar recordings and slides and any other speaker resources after each session.

Speaker Bios

Jackee Holder has over 40 years of experience in journaling and professional reflective practice and brings deep insight into the transformative power of writing. Author of "49 Ways To Write Yourself Well" and creator of the Paper Therapy programme, Jackee’s work has helped leaders and creatives navigate complex challenges with confidence and clarity.

Fiona Parashar is an experienced leadership coach and former senior executive at Ogilvy and Mather and McCann Erikson. Fiona founded Leadership Coaching in 2000 to help leaders and women in business develop impact and confidence. She co-hosts the Women’s Journaling and Writing Circle with Jackee and brings a wealth of expertise to this series. 

Webinar Series Price: 

Members: £95 + VAT
Non-Members including 1-year AC Associate membership: £155 + VAT**

This price includes:

• 4 x 90-minute interactive webinars with Jackee Holder and co-host Fiona Parashar 
• Recordings of all webinars and a copy of the slides for your library
• A Continuous Professional Development (6 CPD hours) Certificate
• One-year Associate Membership with the Association for Coaching (if you are not already a member)

For any questions, please contact us at digitallearning@associationforcoaching.com .