AC Webinar Series: The Six Domains of Mental Resilience
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AC Webinar Series: The Six Domains of Mental Resilience

In a world where clients face constant pressure, change, and uncertainty, coaches need tools to go deeper, supporting not only performance but also sustainable wellbeing. Join this three-part webinar series with Neuroscientist Anne-Sophie Fluri to learn a practical, neuroscience-informed framework based on the Six Domains of Mental Resilience to strengthen both your own resilience and your coaching practice.

 Export to Your Calendar 21/04/2026 to 05/05/2026
When: Tuesdays, 21, 28 April and 5 May 2026
8.00 EDT/ 13.00 BST / 14.00 CEST / 16.00 GST/ 20.00 SGT / 22.00 AEST
Where: ONLINE WEBINAR SERIES
Contact: AC Digital Learning
digitallearning@associationforcoaching.com


Online registration is available until: 05/05/2026
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Speaker

Anne-Sophie Fluri, Neuroscientist 

Format

Three 60-minute webinars

Recordings, slides, and other resources will be available to all registered

Date & Time

Tuesdays, 21 and 28 April and Tuesday 5 May 2026 @ 8.00 EDT/ 13.00 BST / 14.00 CEST / 16.00 GST/ 20.00 SGT / 22.00 AEST

Certification

All registered will receive a certificate of 3 CPD hours

Program Rate

Members: £95 + VAT
Non-Members including 1-year AC Associate membership: £175 + VAT** 

** This offer applies only to those who wish to become AC members. It cannot be used towards the renewal of current AC membership.

By registering for this event, you agree to be added to our mailing list. You can opt-out of receiving communications from the AC at any time by following the unsubscribe link at the bottom of any of our emails.


AC Webinar Series: The Six Domains of Mental Resilience 

In a world where clients face constant pressure, change, and uncertainty, coaches need tools to go deeper, supporting not only performance but also sustainable wellbeing. 

In this three-part webinar series, Neuroscientist Anne-Sophie Fluri will share a practical, neuroscience-informed framework based on the Six Domains of Mental Resilience to strengthen both your own resilience and your coaching practice.

 
In this webinar series, you will learn:

a) How to apply the Six Domains model to assess and strengthen resilience in yourself and your clients
b) How to use the Six Domains as a structured reflection process in coaching conversations
c) Valuable strategies for maintaining composure and emotional regulation
d) How to help clients clarify their vision and align goals with personal values
e) Enhance reasoning and decision-making under pressure, and be able to communicate how health factors and relational factors contribute to resilience


Description of each webinar

Webinar 1: Clarity and Commitment - Strengthening Vision and Tenacity

Explore how purpose and perseverance fuel resilient performance. This session helps coaches guide clients in clarifying their vision, aligning their goals with core values, and sustaining motivation in the face of challenges and change. Learn neuroscience-informed tools to build tenacity without burnout- and to help clients stay connected to what truly drives them, even under pressure.

Webinar 2: Steady Mind, Clear Choices - Cultivating Composure and Reasoning

Resilience begins with the ability to pause, think clearly, and respond with intention. This session explores the neuroscience of emotional regulation and cognitive clarity, providing practical techniques for maintaining composure and sound reasoning in high-stakes situations. You will learn how to help clients transition from reactivity to reflection and from stress to strategic thinking.

Webinar 3: Session 3: Stronger Together - Health and Connection as Foundations of Resilience

Wellbeing and relationships are the backbone of sustainable resilience. This session explores how physical health, sleep, recovery, and social connection interact to enhance performance and growth. You will learn to integrate practices that support energy, collaboration, and belonging- creating conditions where both you and your clients can truly thrive.


Who is this webinar series for?

New Coaches, Seasoned Coaches, Executive Coaches, Health Coaches, Leader Coaches, and HR/OD Professionals.


Active Learning

Each session is highly interactive, combining mini meditations, guided cognitive techniques, break-out room discussions, and quizzes.


Resources

All registered participants will gain access to the webinar recordings, slides, and an article shared by the speaker. 


Speaker Bio

Anne-Sophie Fluri is a published neuroscientist, podcast host of “On Science with Anne-Sophie Fluri,” and a trusted guide in the often-confusing world of wellness. Her mission is to cut through the noise and provide you with a reliable source of knowledge, so you know what wellness tips and tricks are genuinely worth your time and money, and what’s not.

 As Chief Science Officer, she has shaped the scientific direction of leading mental health, meditation, and sleep apps, translating complex neuroscience into tools that improve daily life. Through her company, Brainwave, she designs neuroscience-based workshops and creates engaging content that debunks pseudoscience, helping people build real resilience, mental wellbeing, and a sharp and healthy brain.

Connect with Anne-Sophie: https://www.linkedin.com/in/anne-sophie-fluri/


Webinar Series Price:

Members: £95 + VAT
Non-Members including 1-year AC Associate membership: £175 + VAT**

This price includes:

  • 3 x 60-minute interactive webinars with Anne-Sophie Fluri
  • Recordings of all webinars and a copy of the slides for your library
  • A Continuous Professional Development (3 CPD hours) Certificate
  • One-year Associate Membership with the Association for Coaching (if you are not already a member)

For any questions, please contact us at digitallearning@associationforcoaching.com.

 


 

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