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Join live online group sessions Link
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21/05/2025
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Welcome!
If you're an existing pre-paid 1-1 client you can schedule a session from 15-60 minutes.
For group coaching, select the topic and then the session before you make payment.
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Check out my LinkedIn profile Link
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21/05/2025
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I'm very active on LinkedIn and you'll usually see a post from me each day.
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Grab a daily DistrAction Link
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21/05/2025
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A DistrAction is your daily reminder to curb that craving, step away from your screen, and reset your focus in just a couple of minutes.
It can take just 90 seconds for a craving to diminish, so I created DistrActions to help you kick them in to touch.
Every weekday, I share a DistrAction - a short activity you can use any time you need to refresh your brain, move your body, find a moment of calm, or ignore a craving.
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