I am MBA qualified and a professionally trained coach with over 20 years experience of team leader roles in the public and private sectors. Recently early retired, I am a keen recreational runner and fitness enthusiast with a passion for supporting people to be their best through one-to-one coaching.
Providing personal coaching to people who want to improve, change, resolve or move forward with something important in their personal or working lives.
Current and recent clients include : a runner wanting to improve race times and enjoy running without mental stress. a small business owner looking to progress the business to the next level a new coach establishing a consultancy business a recently promoted manager wanting to achieve expected work goals and maintain a manageable work and family life
A particular interest is supporting runners to enjoy and improve their running through reducing mental stress and improving mental strategies.