Helping people with ADHD navigate life with self-compassion, confidence and success. ake control of your ADHD symptoms, master your mindset, and live without overwhelm.
I’m Ruth an ADHD Coach with a life time of ADHD experience.
I will help you to: • Clarify your goals (and the type of life you actually want). • Identify what is holding you back. • Work on effective strategies that are tailored to you and your ADHD. • Make goals and achieve them!
If you dream of a life with more calm, ease and less overwhelm then get in touch!
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