Cognitive Behavioral Coaching (CBC) has its roots in Cognitive Behavioral Therapy, by far the most evidence-based of all therapeutic approaches.

The focus of this four-part webinar series is to provide a grounding in the fundamentals of applying the cognitive behavioral approach in a coaching context. 

It looks beyond ‘disputing’ self-limiting beliefs and gives insights into how the current research and theory can enhance coaching practice.

Rob shares the basis of managing and changing unhelpful thinking patterns to improve your clients’ effectiveness and wellbeing.