As a trauma-informed coach and counsellor based in Devon and Cornwall, I specialise in transformational coaching for young people (12-25) and parents, with particular focus in supporting fathers through their parenting journey. My practice integrates contemporary coaching approaches with counselling and Interpersonal Neurobiology principles, creating a unique blend of evidence-based support and practical guidance.
My mission is to empower clients to navigate life's challenges with confidence and self-awareness. I offer a safe, non-judgmental environment where clients can explore their possibilities for lasting positive change.
What sets my practice apart: • Trauma-informed approach ensuring psychological safety • Structured programmes for life transitions • Specialised youth and parent coaching • Integration of neuroscience
My values-driven practice emphasises authentic connection and emotional wellbeing, helping clients move from surviving to thriving.
I provide trauma-informed counselling and transformational coaching, specialising in supporting young people (12-25) and parents, particularly fathers. My services include career transition coaching, life coaching for teenagers, and parental coaching programmes. Drawing on Interpersonal Neurobiology principles and evidence-based practices, I offer both in-person sessions in Devon and Cornwall (Tavistock and Saltash) and online coaching UK-wide. Each programme is tailored to support emotional wellbeing, personal growth, and lasting positive change.
I'm passionate about interpersonal neurobiology and how understanding brain science can enhance personal transformation. As someone committed to continuous learning, I regularly engage in professional development to deepen my therapeutic knowledge and coaching expertise.
Beyond my professional interests, I'm dedicated to physical wellbeing and am currently training to enter a Hyrox competition. This personal journey helps me better understand the dedication and resilience required for meaningful change. I believe in the powerful connection between physical and mental wellbeing, which informs my holistic approach to supporting clients.
I'm particularly interested in how modern men navigate work-life balance, parenting challenges, and personal growth. My approach combines evidence-based practices with practical, real-world solutions that resonate with busy professionals and parents.
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