I have over 20 years’ experience working for large corporates (including Harrods, IBM and Rolls Royce) and brings with me strong HR and commercial experience.
I am particularly interested in helping corporate organisations and their employees to better manage stress and performance in the workplace. Recent corporate clients include CitiBank, Barclays Visa, Oracle, IBM, Capita Symonds, National Bank of Abu Dhabi, the Metropolitan Police and Transport for London.
I specialise in training and coaching in ‘mental toughness’ and ‘resilience’ and, with the help of a “Mental Toughness” psychometric tool, she is able to identify stress-points and challenges affecting organisations and individuals. In turn, I use this information to inform and assist those organisations and their employees to better target and manage workplace issues and stress, improve confidence, and perform under pressure.
Coaching, training and consultancy services (for individual and groups) on the spectrum of mental wellbeing, managing stress, resilience and performance.
The services are tailored and/or bespoke in various formats such as short seminars, half/full day workshops, training, coaching and one to one sessions.