I am an Executive and Life Coach, an Integrative Counsellor (member of BACP, AC and accredited member of the EMCC) and a Yoga, Mindfulness and Rehabilitation therapist. I have been coaching individuals and groups since 2003. I am passionate about providing the space for people to identify and reflect on priorities and goals in their personal and professional lives. I find it extremely rewarding to see clients progress thanks to our work together. I strongly believe in adopting a holistic approach to my sessions with clients. I do this by facilitating solution focused thinking where work-life balance is key to their flourishing and living the best life they can.
I provide 1-2-1 coaching sessions. These are my areas of expertise: • Self-development • Confidence • Work-life balance • Communication • Resilience • Managing change • Health and wellbeing
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