Coaching in the Workplace Podcast Series

Active Hope Practices to Inspire Positive Change

047: Active Hope Practices to Inspire Positive Change with Chris Johnstone

"Recognize how important it is to have hopes based on reality."

Chris Johnstone, co-author of Active Hope, Coach, and resilience & wellbeing trainer, talks with George Warren about creating a pathway for personal and conversational active hope practices and how to talk about the difficulties surrounding climate change.

In this candid conversation, Chris explains how to draw upon the psychology of resilience and behaviour change to help us face problematic issues, nourish our enthusiasm to act for positive change, and grow our capacity to make a difference.

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Chris Johnstone

Over the last thirty years, Chris's work has focused on exploring what helps us face disturbing situations (whether in our own lives or the world) and respond in ways that nourish resilience and wellbeing. His books include Active Hope (co-authored with Joanna Macy and translated into more than twelve languages) and Seven Ways to Build Resilience. His online resilience courses have attracted students from more than sixty countries. Chris lives in the north of Scotland, where he teaches online at CollegeOfWellbeing.com, ResilienceTraining.net, and ActiveHope.Training.