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If happiness isn't the goal, what is?

Posted By Mervin Nicholas Straughan, 08 March 2021

Happiness isn't a destination, as life coach Mervin Straughan explains. Happiness is a by-product; it's what happens when we achieve balance across aspects of our lives. Mervin draws on US psychologist Martin Seligman's PERMA model to support this view.

Tags: happiness happiness isn't a destination happiness isn't a goal PERMA model

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