Mervin Nicholas Straughan: Right Bus Life Coaching posts and videos
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Motivation, resilience and beating procrastination

Posted By Mervin Nicholas Straughan, 04 February 2021

What is motivation? What is resilience? How do we beat procrastination when it rears its ugly head? And why was Steven Gerrard's half-time team talk a pivotal moment in an astonishing European Cup final win for Liverpool Football Club against AC Milan that became known as the Miracle of Istanbul? Mervin Straughan explores what's needed to create a success mindset. He covers motivation and how it might be influenced and why resilience is crucial for achieving goals. And he puts forward his P-I-P-P strategy for tackling procrastination.

Tags:  Imagine Life As Three Bus Journeys  life coach  life coaching  Mervin Straughan  motivation  procrastination  resilience  Right Bus Life Coaching  The Three Journeys Life Coaching System 

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How to make new year resolutions stick

Posted By Mervin Nicholas Straughan, 04 February 2021

Want to know how to make your New Year goals and resolutions stick? Knowing how to set the right goals and resolutions and how to remain focused and motivated will be a good start. Life coach Mervin Straughan puts forward tips for three aspects of the process for setting goals and resolutions. The best goals are designed to bring about meaningful change in our lives. They demand focus and effort. Best to be honest with yourself about the commitment you're prepared to show. In this youtube video, Mervin looks at how to approach the resolutions-setting process; knowing how to organise your goals so that you can cover all aspects of life in a systematic manner. This includes taking the life aspects of Paul J Meyer's popular diagnostic tool, the Wheel of Life, and using them to compartmentalise our goal setting and monitoring.

Tags:  goal setting  motivation  new year resolutions 

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