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How to make new year resolutions stick

Posted By Mervin Nicholas Straughan, 04 February 2021

Want to know how to make your New Year goals and resolutions stick? Knowing how to set the right goals and resolutions and how to remain focused and motivated will be a good start. Life coach Mervin Straughan puts forward tips for three aspects of the process for setting goals and resolutions. The best goals are designed to bring about meaningful change in our lives. They demand focus and effort. Best to be honest with yourself about the commitment you're prepared to show. In this youtube video, Mervin looks at how to approach the resolutions-setting process; knowing how to organise your goals so that you can cover all aspects of life in a systematic manner. This includes taking the life aspects of Paul J Meyer's popular diagnostic tool, the Wheel of Life, and using them to compartmentalise our goal setting and monitoring.

Tags:  goal setting  motivation  new year resolutions 

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