About the event

This coaching‑based wellness session is designed to help you tune in to what truly fuels your performance and well‑being. Through guided reflection and practical insights, you will explore three powerful questions:

1. Are you managing your energy—or only your time?
2. Which activities energise you, and which drain you most?
3. What does full engagement look like for you, at work and in life?

What you will learn

• How to care for your body and mind using lifestyle medicine principles
• How to restore balance, rebuild energy, and feel back in shape
• How to elevate your vitality and create lasting wellness habits

Price

Member Price: Complimentary
Non Member Price: SGD$35 / £20 GBP* (+ VAT if applicable).
Non Member Price: including 1-year AC Associate membership SGD$215 / £125** + VAT

*All payments are processed in GBP. SGD prices indicated may vary due to exchange rates

** This ticket type is for non-members to attend this AC event and pay for discounted 1 year Associate Membership. Please look out for a separate email, containing the event details and other information about the event that you have signed up for. If you do not see this email in your inbox, please check your junk folder.

This offer applies only to those who wish to become AC members and are new to the AC. It cannot be used towards the renewal of current AC membership or for lapsed members

Speaker Bio

As a leader in cutting-edge corporate coaching, Simon has helped many clients in Asia, including senior executives, business owners and entrepreneurs increase their effectiveness by using coaching and mentoring as a development tool to drive business results. He leverages on his 25 years of corporate experience to help leaders and their teams align their leadership practices with their desired outcomes.

His dream is to illuminate the strengths of others to inspire the positive change they want to see for themselves and the people they touch.

Continuous Professional Development

As with all Association for Coaching events, your attendance will qualify you for a Continuous Professional Development (CPD) certificate, which will be emailed to you after the event.

Not a Member of the AC yet?  Please click here, to find out more.

If you are not a member of the AC, by registering for this event, you are agreeing to be added to our Mailing List. You can opt out, at any time, should you no longer wish to receive communications from us.

For any questions about this event, please get in touch with the event contact.

Using AI to record events raises ethical questions about privacy and consent, as well as concerns about data security. While AI systems can offer advanced capabilities, we prioritize respecting boundaries, ensuring transparency, and minimizing risks by relying on trusted human oversight for sensitive or confidential information. The AC will therefore not use or allow the use of AI notetakers for any our events.