Online virtual or local to West London or Eastbourne
Helping professional ambitious women take back control of their busy lives and live by their values. Life's not easy, you have too many plates spinning, you don't recognise yourself and can't seem to find a way to make things easier. Perhaps you already know that your perfectionism, people pleasing, or imposter syndrome are challenges you need to manage, or that your fear of failure or change is holding you back.
I'm here to help if... - You're guilty of people pleasing and others take advantage of you - Your perfectionism holds you back, or prevents you from getting started - You often feel like an imposter and not worthy - You don't understand, or live by, your values - You're lacking direction or motivation and believe you're capable of achieving more - You're resentful of other people's lives or your life leaves you feeling under or overwhelmed
I love cold water swimming and can be found in the sea at weekends and in my local lido during the week. I'm quite new to strength training but know it is going to be good for me so I aim to lift a few times a week. I strive to live a low-waste life and buy pre-loved where possible. I chose to go sober in 2021 as alcohol was causing inflammation and pain and it was the best decisions I have ever made - no pain, and I am delighted to wake up with a clear head every single day. I create content for LinkedIn based on my learnings from coaching and my coaching peers and have found that I really enjoy researching and writing.
Blogs
Photo Gallery
Files & Links
Profile Pages
More
