How to stay well and not get sick
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How to stay well and not get sick

Dr Ben Sinclair

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How to stay well and not get sick

This interactive webinar will help coaches support clients, who need to balance their health needs with challenging work, to prioritize their health.

Dr Sinclair will share key preventative strategies and tips to stay well, perform well and avoid illness.

In this webinar you will learn:

  • The principles of an integrated health - do your own self-assessment
  • How to optimize your immune system
  • How to prevent chronic disease
  • How to maintain all-round mental wellbeing

Who is this for?

New Coaches, Seasoned Coaches, Executive Coaches, Personal or Career Coaches, Health Coaches, Coaching Supervisors, Internal Coaches, HR /OD Professionals or Leader Coaches.

Speaker Bio

Dr. Sinclair became a GP in 2007, initially working both in Cambodia and in the UK, training doctors, nurses, and medical students as a community GP and emergency doctor in prisons. In 2015 he co-founded a full-service GP practice in York. In 2019 he founded The Optimize Health Clinic in Birmingham, where his team performs their services by video consultation.


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