Psychological Flexibility and Mindfulness: Lessons from High Performance Sport
This webinar will focus on how coaches can use techniques taken from High-Performance sports in mindfulness and psychological flexibility to better understand themselves in the coaching moment and bring the best version of themselves to their clients,
organizations, and teams.
In this webinar you will learn:
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How mindfulness preparation can have a positive impact on your coaching
- How mindfulness and psychological flexibility can be used as a wellbeing tool to help make better coaching decisions
- How using mindfulness techniques can help with being flexible/adaptable in your coaching and/or leadership philosophy, creating a greater impact on your delivery and listening abilities
Who is this for?
New Coaches, Seasoned Coaches, Executive Coaches, Personal or Career Coaches, Health Coaches, Coaching Supervisors, Internal Coaches, HR /OD Professionals or Leader Coaches.
Speaker Bio
Greg Baker is an experienced Executive and Business Coach, a High-Performance Sports Head Coach, Facilitator, Trainer, and Performance Mentor. Greg has been the Head Coach of British Para Table Tennis since 2009, which has seen
the sport achieve medals at the London 2012 and Rio Paralympic Games 2016, with Great Britain finishing in the top two of the medals table.
