The AC Podcast

139: Unlocking the Power of Acceptance and Commitment Therapy

In this Episode

Dr Joe Oliver, Clinical Psychologist, joins host Claudia Day to discuss Acceptance and Commitment Therapy (ACT) and its application in coaching. Joe explains the main principles of the ACT model, psychological flexibility, and the importance of gaining observational distance to thoughts and feelings. Experience a live demo of the ACT approach as well as a post-demo discussion. Joe's insights and advice are invaluable for coaches looking to expand their toolkits and help their clients achieve psychological flexibility.

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You Will Learn

• Learn the evidence-based benefits of ACT in coaching and how it links with other coaching approaches
• Discover the impact of technology on coaching, including the potential future of AI coaching
• The benefits of using ACT in teamwork and group interventions

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Guest's Bio

Dr Joe Oliver works as a consultant clinical psychologist and Associate Professor at University College London. He is the founder of Contextual Consulting, delivering therapy, supervision in ACT, and training in the UK and internationally. Joe is a peer-reviewed ACT trainer, a fellow of ACBS, and regularly lectures, teaches and supervises other professionals in ACT. He has written a number of ACT books, including the textbook, ‘Acceptance and Commitment Coaching’.

 

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