Seven Ways to Coach Resilience

Seven Ways to Coach Resilience

Drawing on the framework mapped out in Chris Johnstone's latest book “Seven Ways to Build Resilience”, this webinar series focuses on evidence-informed pathways to coaching our clients through times of challenge and duress.

Applying Positive Psychology, narrative perspectives, and advances in neuroscience, you will explore how coaching conversations can help our clients develop their resilience toolkit and skills, paying particular attention to choice-points, perspectives, and practices that help improve outcomes when facing difficult situations.

In this 4-part webinar series you will learn:

• A range of evidence-based resilience practices we can use ourselves and also pass on to our clients
• Ways to integrate resilience insights, interventions, and practices into our coaching conversations
• The evidence base supporting resilience interventions and practices
• How resilience tools can be adapted to make post-traumatic growth and pre-traumatic growth more likely

Who is this for?

New Coaches, Seasoned Coaches, Executive Coaches, Personal or Career Coaches, Health Coaches, Coaching Supervisors, Internal Coaches, HR /OD Professionals or Leader Coaches.

Speaker Bio

Dr. Chris Johnstone is one of the UK’s leading resilience trainers and has been teaching resilience skills for over thirty years. After a first degree specializing in psychology, he graduated in medicine with distinction in 1986, trained as a GP and then worked in the mental health field, where for many years he ran a group-based programme teaching resilience skills.

Connect with Chris