The Three Pillars of Psychological Flexibility

The Three Pillars of Psychological Flexibility

This three-part webinar series will explore the three Pillars of Psychological Flexibility - focusing on self, others, and context.

Psychological Flexibility allows coaches to deeply understand themselves in the coaching moment, and to bring their best coaching performance to their clients.

The series will explore individual and team coaching from a High-Performance Sports Coaching perspective, drawing on similarities and differences between Sport and Executive coaching, allowing you to take away new viewpoints to accelerate your coaching.

In this 3-part webinar series you will learn:

• Research and interventions for mindfulness and psychological flexibility research and interventions
• How to use lessons from High-Performance Sport to enhance your coaching practice and performance
• How focusing on ‘how we are being’ as coaches and coaches preparation can lead to a greater impact on clients
• Similarities, differences, and new insights into individual and team coaching
• How focusing on your self-development, making sense of your emotions and thoughts, can lead to greater coaching

Who is this for?

Seasoned Coaches, Executive Coaches, Personal or Career Coaches, New Coaches, Health Coaches, Coaching Supervisors, Internal Coaches, HR /OD Professionals, or Leader Coaches.

Speaker Bio

Greg Baker is an experienced Executive and Business Coach (ICF, ACC), a High-Performance Sports Head Coach, Facilitator, Trainer, and Performance Mentor.

Connect with Greg