Creating the Reflective Habit

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Creating the Reflective Habit

Michelle Lucas

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Programme Rate

Members: £70 + VAT
Non-Members: £150 + VAT** (Including 1-year Associate Membership)
**All payments are processed in GBP. Prices may vary due to exchange rates.

Topics Covered

Webinar 1: How to Develop your Reflective Habit
Webinar 2: Experimenting with Cognitive and Visual Prompts
Webinar 3: Experimenting with Auditory, Kinesthetic and Poetry Prompts
Webinar 4: Developing the Right Reflective Habit for You

Creating the Reflective Habit

Reflection is a process which enables us to see more than we saw at the time.

Have you attempted to be more disciplined, to create firmer boundaries and how to set aside time to reflect?

In a world of “busy”, reflective practice often falls to the bottom of the list. You are not alone in the struggle to press pause.

In this webinar series, supported by a new book of the same title, you learn the mindsets and techniques to help you create a reflective habit.

In this 4-part webinar series you will learn:

How to develop your reflective habit
How to identify the cognitive and visual prompts that suit you
New ways to explore Auditory, Kinesthetic and Poetry in reflection

Who is this for?

New Coach, Seasoned Coach, Executive Coach, Team Coach, Personal or Career Coach, Leader Coach, Health Coach, Supervisor, HR /OD Professional, Internal Coach.

Speaker Bio

Michelle Lucas is the owner of Greenfields Consulting Limited, specializing in executive coaching, coaching supervision, and the training of internal coaches, mentors, and supervisors.

She has a degree in Applied Psychology from UWIST and an MBA from Warwick Business School. Her early career was in Clinical Psychology. Michelle is an Accredited Executive Master Coach and an Accredited Coaching Supervisor with the Association for Coaching.