“A constellation illuminates the hidden patterns and connection in what’s going on and as soon as we see that we can do something different.”

In this penultimate episode of our Coaching Tools and Approaches series, our host Claudia Day is joined by Trainer, Coach and Facilitator, Michael Cahill, to talk about the fascinating topic of constellations and systemic coaching. Michael explains the importance of understanding the systems we operate in, our need for belonging and the impact of discovering who we are loyal to.

Discover the main principles that underpin healthy systems that are used in a constellation approach: time, place, and balance of exchange. Learn how constellations look to the past to reveal hidden patterns of behaviour that once identified can be changed, and why using the ‘wisdom of the body’ rather than just rational cognitive thinking is so significant. Michael demonstrates this in an interesting live coaching demo and discussion. This episode is full of insights into behaviour and relationships, and ways to identify resources to help your clients move forward.